Staff

Jamie-Lynn Figure

Jamie-Lynn has been teaching movement arts including stability and flexibility training since 2009, beginning in competitive figure skating and other forms of dance. She found yoga after a serious neck injury and soon became inspired by the healing power of balancing strength, flexibility, and body awareness in broader contexts, completing her 200 hour Yoga Teacher Training in 2016 and personal training certification in 2021. Drawn to bodywork by the joy she found in troubleshooting imbalances and the effectiveness of one-on-one work, she dove into facilitated stretching in 2019. In all areas of her practice, she seeks to help people feel safer in, more comfortable with, and better integrated between their brains and bodies.

  • Facilitated stretching specialist since 2019

    • StretchLab, Lead Flexologist 2019-2021

  • RCAP ReEmbody Certified Apprentice Practitioner (2021)

  • Registered Yoga Teacher, 200 hr (2016)

  • Personal Trainer, NASM (2021)

  • Strength, conditioning, and flexibility coach for competitive figure skaters, dancers, and performance artists (NCAA, United States Figure Skating, 2009)

  • Social Partner Dance Teacher: Argentine Tango, Fusion, Ballroom, Blues

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I've heard you haven't really moved into a place until you've put things up on the walls. So grateful to share this space where we help people move easier, perform better, and recover faster. Kick your shoes off. Take a deep breath. How can I help?
Too much sitting? Too tall for your desk? Facilitated stretching helps you regain use of your full range of motion, lubricate your connective tissue, and better connect your brain to your body. Let's help your legs remember how to be legs. Service li
StretchTech has a new home! I'm so excited to announce I now have a dedicated nook at The Farm Sports Performance Center, in the NorthEnd Chiropractic suite! I'll be here Tuesday, Wednesday, Friday, and otherwise by appointment. Just in time for summ
The Why that drives my work is to help people feel more comfortable in and integrated between their bodies and brains. When we do active flexibility work, we not only improve range of motion, we also train proprioception: your brain's awareness of wh